Craniosacral fascial therapy (CFT or the Gillespie Approach) is a recent cutting-edge American therapy that gently promotes healing from new and long-term pain causing conditions. It works by promoting fascial unwinding in the body, treating tightness and pain. The experience is not only very gentle and up-lifting but can also make huge positive differences to the way your body moves.

This treatment is suitable for any age range and can be used in the treatment of conditions such as headaches, neck, back and hip pain, anxiety, depression to name but a few.